Saturday, April 27, 2019
Keto Diet for Beginners Recipes Cookbook
Thursday, April 25, 2019
11 Mouth-Watering Mediterranean Diet Recipes to Prepare in Your Instant Pot
Want a quick and
easy way to make good-for-you recipes? Well, here's how you can easily combine
the healthful eating guidelines of the Mediterranean diet with the time-saving
convenience of a multi-cooker. To get you started, I'll share a quick overview
of the Mediterranean diet plus easy recipes you can make in your Instant Pot or
pressure cooker.
A 9-Day Summer Diet Plan that Works
I hate fad diets
but love the promise of an eating plan. Having worked with Jennifer Irvine and
our cookery team to put the Summer Diet Plan into fruition I was excited to
give it a try.
31 Nutritious Make-and-Take Breakfasts and Lunches
We know the
facts: Preparing meals at home is good for your health and your wallet. But
let’s face it, with minimal free time and other priorities taking up space in
our schedules (think: long hours at work, significant others, keeping in touch
with family, maybe even a workout here and there), spending hours or even
minutes in the kitchen isn’t always at the top of our to-do lists.
39 Healthy and Delicious Breakfast Ideas
We admit it:
There are some (or more like, many) mornings where it's everything we can do to
will ourselves out of bed and grab a fistful of cereal or a crappy granola bar
on our way out the door. It's not like a gourmet breakfast is a realistic
everyday goal. But that doesn't mean we should settle for a sugar rush that
will leave us sad and hungry just a half hour later. You'd be surprised how
many healthy breakfast ideas require very little effort when put into practice.
We're about to blow your mind with everything from crazy-easy breakfast muffins
you can make ahead of time to healthy smoothie recipes you can whip up day-of
in just minutes. Overnight oats recipe? Oh yeah. We've got a killer one of
those. And did we mention the PB&J waffle sandwich? How had we not thought
of this genius combination already?!
Friday, April 19, 2019
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